🎼On the first day of January I said myself to me: "B*ll*cks to new year new me fascist wellness."
Feel a bit new year new me-ey? Consider your animal need for daylight, physical movement and real restful sleep before you go walking in a wellness wonderland. Part 4 of my attention series.
A few days ago on Christmas Eve I rolled westwards on a predictably messed up train which left me outside the wrong station being ignored by the bus replacement service (a large uncomfortable taxi) b…
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