Sitemap - 2023 - Kate Spicer says Sort Yourself Out

🎼On the third day of Christmas YouTube said to me, ”Frets, drugs and 40Hz binaural beats."

🎼On the second day of Christmas…everyone said to me, “You’ve got ADHD.”

🎼On the first day of Christmas…myself I said to me, “I'm Totally Wired. Totally Wired."

My Sunday Times piece about prescription drug addiction, which I wrote in 2010

Bottoms up! We haven't changed much in 18 million years.

Who needs another amateur geopolitical analysis?

Why we 'do it'. And why bad sex experiences can be an education.

Invite your friends to read Sort Yourself Out!

Throwing my little chipolata's worth into the gaping media hole that is the Brand story

The long term missed deadline. Freelance existential misery is self-inflicted torture

💪🏼 Maximising those lush first week in September new (academic) year, new me, new pencil case energies 💪🏼

“Ritualised compulsive comfort-seeking”? Rite of passage? "Public enemy number 1"? Fact of life? Enemy of promise? Certain death? Fun?

Hor-MOANS!

Dogs and Dancing on Drugs. A look at the highly illegal p that sounds like an s. (And Diet Coke).

When Shame Strikes at the Supermarket of Dreams

Wellness has a special fragrant wind that gusts through the bins of science and sends its dog ends and rubbish all over the place

On Campari, death, supermodel wellness influencers, being bitchslapped for liking Martin Amis

Who cares about an 81 year old billionaire in a swimsuit? Why me!

Meditation 'pon the C word

Coming up on Sort Yourself Out

A quick word on Gwyneth Paltrow's oxygenated rectum and bone broth

Managing misery. Is the cold a powerful psychiatric medicine?

The temperature of things is very important, as anyone who has suffered warm white wine will know.

This was meant to be a Highly Motivating Public Post, but my New Year New Me game woefully failed, so it's behind the paywall of shame we must go

Reflections on the Psychedelic Spare part II. Don't blow anything up, unless you've really thought about it babe

Reflections on the Psychedelic Spare. Part I "One has a moral responsibility to disobey unjust laws." Martin Luther King

I wrote this. Anonymously

My contribution to the annals of Champagne history